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Author Topic: 20 minute fitness routine  (Read 1387 times)

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Offline ecclesrec

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20 minute fitness routine
« on: Nov 15, 2012, 09:05:32 »
As its coming to winter and I know how hard you all work in the off season on your fitness I asked a fitness specialist on Twitter if he could make 5 different routines that would take. 20 mins tops.

He has done just that. He puts them out there every week and he has done 2 so far.

Take a look
Part 1


Quick 20 Minute Workout for Golf Strength




Part 2

www.youtube.com/watch?v=XimM0XEyg5A&feature=youtube_gdata_player
« Last Edit: Nov 15, 2012, 10:09:37 by ecclesrec »
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Offline Vince Baby

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Re: 20 minute fitness routine
« Reply #1 on: Nov 15, 2012, 09:09:11 »
Quote from: ecclesrec on Nov 15, 2012, 09:05:32
As its coming to

Something missing? :unsure:
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Offline Chip_Unsure

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Re: 20 minute fitness routine
« Reply #2 on: Nov 15, 2012, 09:10:54 »
Expect him to finish the post in...... 20 mins
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