* *
Welcome, Guest. Please login or register.
Dec 16, 2018, 23:56:03

Login with username, password and session length

Author Topic: Weight Gain 4000  (Read 70149 times)

0 Members and 1 Guest are viewing this topic.

Offline Tin Pot

  • Trade Count: (+1)
  • Driver
  • *****
  • Posts: 14166
  • Thanks: 62
Weight Gain 4000
« on: Jan 23, 2010, 09:13:40 »
So I lost a lot of weight last winter, bought new clothes that fit, but gradually over the summer autumn, I've put it all back on bar a couple of pounds.  And I'd thought getting a job was a good thing ;)



Time to cut out the cakes and pies, methinks.

I'm 80kg, and plan to get back down to 73/74, which is still a way of ideal weight for my height, but f**k that. I don't want to be a skinny weed anyway.

So the diet is:
Porridge for brekky
Soup for lunch
Whatever but not a huge portion in the evening
Plenty of coffee/water everytime I feel hungry

Exercise per week is:
1x 30 min run, 30 min bike, 30 min swim (nearly killed me last night)
1x 30 min swim
2x 1hr range

Any other lard arses want to log their progress here? 

3puttwizard was looking a little tubby last time I saw him ;)

Fieldsy?
Handicap 13.2
WITB
2013 : f**k all
2012 : 1 English Breakfast
2011 : £65 +1 Salmon +1 Turkey
2010 : £227.50 + 1 Round at Celtic Manor, Montgomery
2009 : £53
2008 : £234.53 & two bottles of wine
2007 :  £132.17 & 1 Turkey
Winner Bank Fourball 2011
Winner of the 2008 Medal Order of Merit

Offline Blofeld

  • Trade Count: (+35)
  • Driver
  • *****
  • Posts: 10835
  • Thanks: 60
  • Brett Vale G.C. Captain 2014
Re: Weight Gain 4000
« Reply #1 on: Jan 23, 2010, 09:58:59 »
Me and two other blokes at work are in a race to lose 10% of their weight. For me this means losing 9kg to get myslef down to 81kg.....like you this is still some way short of my ideal weight and will leave a tad excess bulk around my waist/arse....but as I tell the wife....you dont knock a 9 inch inch nail into the wall with a tack hammer. :chuckle:

First one to reach the target on the deadly accurate company scales in the medaical department wins £50 worth of lottery tickets from each of the other two.

If none of us make it by 31st March then well all donate £50 to charity.

Lost 1kg in my first week....so currently 89kg...virtually dead on 14st (which is still 3 or 4 ilb lighter than this time last year).

I'm planning on getting food poisoning....that usually knocks a stone off in pretty short time!!!

Seriously....I need to cut out the midweek booze, maybe eat something for breakfast to stimulate the metabolism, go for soup or a salad and a jacket potato instead of a fry up when the rest of the canteen menu is shite and cut out the choccy bars/bags of fruit pastilles that constantly accompany me in the car.

Gonna restart the running as well....4 miles at least twice, possibly 3 times a week.
Callaway Epic 10.5* / Hzrdus T800 6.0
Ping Rapture 13* / Rapture reg
Ping G400 14.5  / Tour 75 reg
Ping G400  19* & 22*/ Tour 80 reg
Callaway Apex CF16 6-AW / DG XP95 stiff
Callaway MD4 54* & 58*
Bettinardi Studio Stock 28

Offline 3puttwizard

  • Trade Count: (+24)
  • Driver
  • *****
  • Posts: 25151
  • Thanks: 70
Re: Weight Gain 4000
« Reply #2 on: Jan 23, 2010, 13:54:01 »

Any other lard arses want to log their progress here? 

3puttwizard was looking a little tubby last time I saw him ;)

Fieldsy?

 ???

Those skin tight tops do you no good  :chuckle:
2018:12.4>9.2

M1 10° Rogue Silver
M2 3HL Hzrdus Black
JPX 900 Forged 4-PW KBS X
Cally 47/52 wedges
SM6 58 M Grind
Odyessy O Works Red #1
TP5x

Offline Fieldsy

  • Trade Count: (+1)
  • Hybrid / 5 Wood
  • ****
  • Posts: 5415
  • Thanks: 28
Re: Weight Gain 4000
« Reply #3 on: Jan 23, 2010, 14:48:20 »

Offline Tin Pot

  • Trade Count: (+1)
  • Driver
  • *****
  • Posts: 14166
  • Thanks: 62
Re: Weight Gain 4000
« Reply #4 on: Jan 23, 2010, 15:26:44 »
Day 1
Things aren't going quite as well as we'd planned

Breakfast: porridge
Lunch: 'All you can eat' Brazilian Rodizio, beef, lamb, chicken, rice, fejoada, rice, mayonaise, potatoes, banana fritata, sausage, more beef...and a glass of Guarana.

Errmmm....
Me and two other blokes at work are in a race to lose 10% of their weight. For me this means losing 9kg to get myslef down to 81kg.....like you this is still some way short of my ideal weight and will leave a tad excess bulk around my waist/arse....but as I tell the wife....you dont knock a 9 inch inch nail into the wall with a tack hammer. :chuckle:

First one to reach the target on the deadly accurate company scales in the medaical department wins £50 worth of lottery tickets from each of the other two.


First time I heard of this kind of thing was quite a few years ago, four friends put in fifty each with a similar target.  Then more staff joined, making the pot £1000.  This made weight loss a serious profit making exercise!

Good luck, and steer clear of Rico's Rodizio ;)
Handicap 13.2
WITB
2013 : f**k all
2012 : 1 English Breakfast
2011 : £65 +1 Salmon +1 Turkey
2010 : £227.50 + 1 Round at Celtic Manor, Montgomery
2009 : £53
2008 : £234.53 & two bottles of wine
2007 :  £132.17 & 1 Turkey
Winner Bank Fourball 2011
Winner of the 2008 Medal Order of Merit

Offline Stanster

  • Trade Count: (+3)
  • Hybrid / 5 Wood
  • ****
  • Posts: 5011
  • Thanks: 32
Re: Weight Gain 4000
« Reply #5 on: Jan 23, 2010, 16:13:34 »


Good luck, and steer clear of Rico's Rodizio ;)

O2 ?

Offline Tin Pot

  • Trade Count: (+1)
  • Driver
  • *****
  • Posts: 14166
  • Thanks: 62
Re: Weight Gain 4000
« Reply #6 on: Jan 23, 2010, 16:18:55 »
Handicap 13.2
WITB
2013 : f**k all
2012 : 1 English Breakfast
2011 : £65 +1 Salmon +1 Turkey
2010 : £227.50 + 1 Round at Celtic Manor, Montgomery
2009 : £53
2008 : £234.53 & two bottles of wine
2007 :  £132.17 & 1 Turkey
Winner Bank Fourball 2011
Winner of the 2008 Medal Order of Merit

Offline david92

  • Trade Count: (+7)
  • 4 Iron
  • ***
  • Posts: 2581
  • Thanks: 11
Re: Weight Gain 4000
« Reply #7 on: Jan 23, 2010, 16:24:21 »
I lost a stone last year up to dec but what with the onset of crap weather the incentive to go to the gym is low and as I am pretty bored at my desk I tend to graze...!!!

Trying to think of some variation to boring cross trainer and pilates classes...
WITB
TM M2 9.5 with Oban HB Kiyoshi
Calloway Epic Graphite Design g series
Hybrids Callaway 815 18/20/23 Accra hybrid Stiff flex
Irons Mizuno MP18SC KBS Tour V +1/2"
Loads of Vokey wedges !!..and several putters...of which I am having most success with old Yes Callie 36" Superstroke mid size grip...probably had this putter for at least 10+yrs!

Offline Tin Pot

  • Trade Count: (+1)
  • Driver
  • *****
  • Posts: 14166
  • Thanks: 62
Re: Weight Gain 4000
« Reply #8 on: Jan 23, 2010, 16:31:42 »
Trying to think of some variation to boring cross trainer and pilates classes...

Are david92 or davina92?
Handicap 13.2
WITB
2013 : f**k all
2012 : 1 English Breakfast
2011 : £65 +1 Salmon +1 Turkey
2010 : £227.50 + 1 Round at Celtic Manor, Montgomery
2009 : £53
2008 : £234.53 & two bottles of wine
2007 :  £132.17 & 1 Turkey
Winner Bank Fourball 2011
Winner of the 2008 Medal Order of Merit

Offline Keve

  • Trade Count: (+12)
  • Hybrid / 5 Wood
  • ****
  • Posts: 6544
  • Thanks: 32
Re: Weight Gain 4000
« Reply #9 on: Jan 23, 2010, 17:45:28 »
I'm just about in the middle of my get fit/lose weight regime.
Want to lose 5st 8lbs of which I'm 2st 12lbs into. Good but not a silly diet, ie one I can live with now and after I'm at target.
Gym/running/exercise bike 3 X 1.5hrs session per week plus a 45 min cycle-fit class per week and swimming twice a week, as well as 2 rounds of golf per week.

Offline ijmorgan

  • Trade Count: (0)
  • Pitching Wedge
  • *
  • Posts: 252
  • Thanks: 2
    • corridorbar
Re: Weight Gain 4000
« Reply #10 on: Jan 23, 2010, 20:06:01 »
In the other boat trying to put on 1 stone gone from 10 stone dead to 10,4  only 8lbs to go, lots of gym time and running should be there in 2 more months or so.

Cheers
Ian
FT3 BB
V Steel 16.5 Zcom tw74
MD 21 904 HB
TS202 PX 5.2
Vokey SM Oil Can 50-54-58  PX 5.5
Del Mar 3.5 Circle T
A006738



Morgans WITB
www.corridorbar.co.uk

Offline euros

  • Trade Count: (+10)
  • Hybrid / 5 Wood
  • ****
  • Posts: 5662
  • Thanks: 32
Re: Weight Gain 4000
« Reply #11 on: Jan 23, 2010, 20:15:00 »
I'm quite happy with my 95Kg/15st but I am seriously unfit at the moment, struggling to row 5Km in 20 minutes!!!!
I carry clubs but cant use any of them

Offline Longshot

  • Trade Count: (+6)
  • Driver
  • *****
  • Posts: 14263
  • Thanks: 82
  • I threadjack, therefore I am.
Re: Weight Gain 4000
« Reply #12 on: Jan 24, 2010, 09:41:15 »
In the other boat trying to put on 1 stone gone from 10 stone dead to 10,4  only 8lbs to go, lots of gym time and running should be there in 2 more months or so.

Cheers
Ian

"How to gain friends and influence fat people" part 1 :chuckle:
Just because you're paranoid doesn't mean you don't have enemies

Offline shankboy

  • Trade Count: (0)
  • 4 Iron
  • ***
  • Posts: 2739
  • Thanks: 18
  • Living the dream......
Re: Weight Gain 4000
« Reply #13 on: Jan 24, 2010, 09:55:45 »
In the other boat trying to put on 1 stone gone from 10 stone dead to 10,4  only 8lbs to go, lots of gym time and running should be there in 2 more months or so.

Cheers
Ian

Same here i weigh a mighty 10.4 stone need to get up too 11 although i cant put any weight on.
Stuff in bag.

Adams Driver thing Insight XRD
Fieldsy Rescue 17
Titty 690.CB's
Vokey 54 Milled Thing
TM 58 Box'd
Putter from Box. A Rife thing

Offline Tonypate

  • Trade Count: (+4)
  • 4 Iron
  • ***
  • Posts: 2668
  • Thanks: 13
Re: Weight Gain 4000
« Reply #14 on: Jan 24, 2010, 10:54:44 »
I've been on the weight loss trail since late last summer. Started off when I got to a worrying 18st9lbs  :scared: must have been a case of ignorance is bliss, giving up smoking didn't help either.

Been eating sensibly since then, and trying to eat earlier in the day, and make sure I have something for breakfast everyday, and before Christmas got it down to 16st0  :clap:

Put on about 8lbs over the holidays, which was not helped by work placing me in the offices for a while - vending machines and canteen = severe snacking  :no:

Anyway, back on it now, lost the 8lbs again since new year (no booze since 1st Jan), and back out on site from Monday, so that should help. Not got a target weight in mind but another 2st would be fantastic.
:titleist: 910 RIP Alpha
:titleist: 913 Fd Kali
:sonartec: SS-03 Code 6
:wishon: 555m px 6.0
:vega: RAFW-05 52* 56*
:scratch: 61*
:whitlam: Proto

 

Recent